WORKSHOP DESCRIPTION: Is chaos reigning in your life? Are you starting to feel stressed out, worn out, or just plain burned out? Imagine attending a workshop devoted to providing you with tools, tips, and techniques from the field of creativity coaching to make you feel as if you’ve taken a long inspired nap. Okay, maybe it won’t be quite as restful as a nap, but come prepared to participate in the wonders of restoring your creative soul.
In Creativity Recovery: A Workshop for Restoring your Creative Soul, you’ll learn:
*Guided meditations to fuel your creative spirit
*Visualizations to help you recover your creativity
*Therapeutic aroma-based techniques for crafting calm
*Reflective freewriting exercises to help restore your intentions around your work and life
*Kinesthetic techniques for lowering your stress and anxiety levels
*A host of resources to refer to again and again when you’re feeling stressed out, worn out, or burned out.
*A way to determine once and for all whether or not you’re creative (Spoiler alert: We’re all creative or can be creative!)
*And the beautiful reminder: “Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’ ” ~Mary Anne Radmacher.
Read what others are saying about this workshop:
“A breath of fresh air. As cliché as that might sound, if I were to sum up Dominique’s creativity coaching in a few words, it would be that. Entering one of her workshops I had no idea what to expect, though she repeatedly said, “it will feel like taking a nap”. I thought there was no way that could happen, and I certainly didn’t have time for a nap! 😉 However, I’m pleased to report that her workshop was just that and more. I left feeling refreshed, rejuvenated, excited about my work, positive, and calm. The strategies she teaches can help even the most high-strung, type A personality (myself as a perfect example) find peace and joy amidst the chaos of everyday life. Two weeks after the workshop, I am still trying new strategies she recommended and can’t wait to tackle my “get-to-do list” because of her inspiration. She was the oxygen I needed to exceed my own expectations.”
- Tracey S. Hodges, PhD, Assistant Professor, The University of Southern Mississippi
“Attending Dominique’s workshop allowed me to learn and try many different strategies to awaken my creativity and productivity. Rather than lecturing about each strategy, Dominique gave a quick introduction so we could practice applying the strategy in our own way. This technique allowed us to construct a veritable toolbox of awakening practices. From helping us apply sensory tapping and mixing our own aromatherapy elixirs, she integrated body movements and breathing exercises into our workshop. I left the workshop with an emotional exuberance that has persisted. If you have the chance to attend, don’t delay. You don’t want to miss any of the tools that may transform and increase your productivity.”
—Dr. Omah M. Williams-Duncan
“The workshop helped me to see that creativity was a choice. Dominique’s thoughtful tour through creativity, as if I was a passenger on a trip, helped me learn methods and strategies I could use to venture back into creativity, which I had lost somewhere along the way in my studies. The clarity of knowing where creativity starts and how and why to carry it through, helped me to see the common as new and exciting, and to experience peace in creativity.”
— Tiberio Garza, Ph.D., Central Texas Regional Evaluator, Prevention Resource Center 7